Lymphatic Drainage

Lymphatic Drainage is a therapeutic treatment that targets the lymphatic system. This system is a vital part of the immune system, responsible for maintaining fluid balance, removing toxins and waste products, and supporting immune function.

Lymphatic Drainage uses gentle light pressure to encourage the movement of lymph through the lymphatic vessels. By enhancing lymph flow, this technique helps in the removal of toxins and excess fluids from tissues, reducing swelling and promoting overall well-being.

• Reduced Swelling: Helps decrease swelling caused by fluid retention or lymphatic issues.
• Detoxification: Assists in the removal of waste products and toxins from the body.
  Improved Immune
• Function: Supports the immune system by promoting the healthy flow of lymph.
• Enhanced Healing: Can accelerate recovery from injuries, surgeries, and certain medical conditions.
• Improved Skin Health: Enhances circulation and nutrient delivery to the skin, contributing to a healthier complexion.
• Relaxation: Provides a soothing and relaxing experience that can reduce stress and tension.

Lymphatic drainage is generally safe for most people, but it may not be suitable for individuals with certain medical conditions such as active infections, blood clots, congestive heart failure, or certain cancers. It’s important to consult a healthcare provider before undergoing lymphatic drainage if you have any underlying health issues.

The frequency of lymphatic drainage sessions depends on individual needs and health conditions. For general wellness and maintenance, sessions once a week may be sufficient. For specific conditions like lymphedema or post-surgery recovery, more frequent sessions may be recommended. Always follow the advice of your healthcare provider or a licensed therapist.

• Hydrate: Drink plenty of water before your session to help facilitate lymph flow.
• Comfortable Clothing: Wear loose, comfortable clothing to your appointment.
• Communicate: Inform your therapist about any medical conditions, medications, or areas of concern.

• Hydrate: Continue to drink plenty of water to aid in detoxification.
• Light Activity: Gentle movement can help maintain lymph flow, but avoid strenuous exercise immediately after the session.
• Follow-up Care: Follow any specific instructions given by your therapist for optimal results.

While Lymphatic Drainage can help reduce water retention and bloating, it is not a direct method for weight loss. However, by improving lymphatic function and reducing toxins, it can support overall health and complement other weight loss efforts.

Yes, Lymphatic Drainage can be beneficial for post-surgery recovery. It can help reduce swelling, promote healing, and alleviate discomfort. It’s important to get approval from your healthcare provider before starting Lymphatic Drainage post-surgery.

If Lymphatic Drainage is recommended by your GP for medical reasons, such as Edema, Lymphedema, Mobibility issues, Circulatory or other medical issues that would benefit from please contact us to see if you are eligible to our subsidised pricing.